SoLO SESSIONS
Take some time to check on yourself and focus on your needs. Whether you have a specific intention for the session, or are just working to sustain or improve your mental health, I will assist you in determining goals and generating plans to accomplish them. Individual sessions can be scheduled for 60, 90 or 120 minutes. $55.00/hour
DUO SESSIONS or FAMILY SESSIONS
Relationships are hard. Sometimes it is difficult to communicate your needs or survey a current situation with a family member or partner, especially when intense emotions are involved. In these sessions, I will operate as a neutral third party and assist in effective communication and maintaining a calm and productive discussion of the issue at hand. Duo and family sessions are scheduled for 75 minutes. $70.00/hour